ROOT

ruːt/noun

  1. 1. the part of a plant which attaches it to the ground or to a support, typically underground, conveying water and nourishment to the rest of the plant via numerous branches and fibres.

 

Thank you so much for stopping by. My name is Emily, the nourisher behind Good Roots. We are located in the majestical town of Wanaka, located in the Southern Alps of New Zealand. Here is where I weave a little bit of magic into a forever evolving range of organic treats intentionally created to deeply nourish your mind, body and soul.

let thy food be thy medicine and thy medicine be thy food
— Hippocrates

Good Roots represents coming back to one of our basic needs - nourishment. Nourishment for our body and soul through real food, prepared and created with love and care. At Good Roots we emphasize the importance of organic, plant based nutrition that caters for everyones special needs. Whether you are gluten, dairy, grain, nut or sugar free; vegan, vegetarian, paleo, keto, FODMAPS, GAPS or anything in between, we have something to nourish, energised and support your body. With extensive knowledge in gut health we place high emphasis on creating delicious food that supports and nourishes this integral part of our body. We want you to THRIVE not just survive!

We have searched far and wide and believe our ingredients are of the highest quality, locally sourced where possible, in flow with the seasons, grown and gathered with care for our environment and most importantly what I personally nourish my own loved ones with.

Just like a healthy little root, we will be starting off small and strong to grow bigger and stretch wider so watch this space and we hope you enjoy what we have to share.